Sunday, February 1, 2015

Keep Your Back Healthy With A Peabody Chiropractor

Keep Your Back Healthy With A Peabody Chiropractor


by Elke Hermann


Starting the day and a painful back is a fact of life for many people. In fact, in the last three months, one fourth of adults in the United States must deal with back pain for at least a day (statistics from the National Institute of Health). When you want to understand and deal with back problems, your Peabody chiropractor is the person to see.

The health of a spine depends on its alignment, and many things can affect this alignment. If muscles in one's back or abdomen are stressed or weakened, it can place pressure on the spine, resulting in misalignment. Eventually, other parts of one's spine may be affected.

Your spine consists of bones called vertebrae with soft disks in between them. In addition, major nerves in your body pass through the spine. If these nerves are affected by misalignment, it can cause several types of pain in the back. This is a major cause of conditions like sciatica, in which both the back and legs can be affected.

Back trouble is common as one ages, and heredity also plays a factor in back pain. If one does not take good care of the back, it can contribute to conditions like arthritis, and that can lead to stiffness, pain, and loss of muscle tone. Not getting enough exercise is a major cause for back pain, along with injuries.

With proper diet, regular aerobic exercise, and chiropractic care, it's possible to maintain a healthy spine. This will help you avoid many painful conditions associated with aging. If you are currently in pain, your chiropractic professional has many types of holistic therapies.

When you contact your chiropractor in Peabody, you will have a complete examination and consultation. Your therapy will be directed at the reason you are in pain, and not simply trying to cover it up with pain pills or injections. With the help of natural care your pain may soon become just a memory.




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