Wednesday, July 25, 2012

Tips And Facts About Tough Mudder Training

Tips And Facts About Tough Mudder Training


by Jeff Knox


Do you think you are a tough male or female? Are you able to endure any level of physical exertion? If yes, then you can possibly consider participating and surviving the toughest events across the world - Tough Mudder. However, to become successful in this event, you will need to undergo a specially designed Tough Mudder training course.

Tough Mudder is a 1 day event that will test all your limitations. It's a hardcore all around event which will put you through one of the most challenging 10 to 12 mile obstacle course that you'll possibly ever deal with in your life. If you think that's exaggerated then think about this, it's designed by the British Special Forces. It's a course for anyone who wishes to test their strength, endurance, determination and mental resolution. Not only that, with many hundreds of participants joining in, camaraderie is a must.

The event is planned around imaginative obstacles for anybody who dares to participate in the challenge. It attracts over 500,000 aspiring individuals who go through a course coming away with a sense of achievement and victory that no one else can ever take from them. This event wasn't just made for fun though; it has raised more than three million dollars already for the Wounded Warrior Project.

Tough Mudder is a challenge series that holds its gatherings all across the globe. From all across the United States, Australia, Canada, Japan, New Zealand, Europe and even South Africa, it attracts a great number of participants that most events are soon to be full while others are already sold out.

Before scaring you, it is important for you to understand that this program includes much more than simple physical events. You will be able to develop a different manner of thinking that provides you with a sense of attainment while providing you with the most enjoyable time during your lives.

In addition to running a marathon, the program encourages the participants to develop full body strength, which is not the case in other similar events. You need to undergo specialized workout for participating in this event. Such workout ensures the participants acquire the required physical strength training, which not only strengthens their body but also is beneficial in their mental development. The Tough Mudder workout Boot Camp is one such program, which entails three levels of fitness training that are the Mudderling, Maybe Mudder, and Tough Mudder. On the other hand, participants can choose their personalized programs to get the required training to succeed in this event, which can be gained by referring to the Turbulence Training Adventure Race Training guide.

The Turbulence Training manual not only is very beneficial in overcoming the obstacles in the Tough Mudder course but also is beneficial in burning the extra fat quickly to improve your physical appearance. When a friend challenged Craig Ballantyne to participate in the Tough Mudder program, he developed this training guide based on his personal experiences including those exercises that help participants successfully complete the entire event.

The specialized Turbulence workout session includes the Adventure 600, which is an intense eight-exercise all circuit program that is beneficial in enhancing your physical energy and resistance power, two complete workout regimes for the body that also is helpful in cutting the extra flab, and an entire plan that helps you gear up for running up to ten miles in the event. Moreover, these workout regimes provide you the necessary wherewithal needed to clear the barriers in the event to enable you to successfully conquer the program's event.

This event is not for the weak individual and if you are eighteen years or above and are willing to face the challenge and get dirty to have the most wonderful experience of your life, it is recommended you sign up for the nearest Tough Mudder training event.




About the Author:





You are receiving this because you signed up for it on 2011-08-21 from IP 72.177.83.171


To fine-tune your selection of which articles to receive, just login here
using your username:


To unsubscribe please use the following link:

Unsubscribe