Monday, October 10, 2011

Some Truths About The HCG Weight Loss Plan

Some Truths About The HCG Weight Loss Plan


by Darryl Mason


Do you want to lose all the excess fats the hide inside your skin? If yes, HCG Diet plan will surely be a blessing in disguise for you! This diet plan is made into reality to serve as the helping guide for the people who wanted to get rid of the excess fats in their body. HCG diet plan is invented by Dr. Albert Simeon, a British endocrinologist. This Dr. Simeon's diet plan has the main goal of both losing weight in the fast way possible and maintaining the low weight for longer period of time.

HCG 500 calories diet is the other term for the HCG diet plan. As the name implies, HCG 500 calories diet requires at a maximum of 500 calories intake per day. At first thought, you may say that 500 calories per day is quite impossibility. You will surely starve and cry for more foods! But the great fact with HCG Diet plan is that, HCG helps the body to be satisfied with the 500 calories that you intake each day. And this is only made possible by teaching the hypothalamus to release 3000 to 4000 calories a day from the excess fats in the body and serve as the supplement for the 500 calories that you intake. This is just hitting two birds with one stone; you can be satisfied with 500 calories while burning the 3000 to 4000 calories coming from fats.

You'll find about three fundamental stages regarding HCG Diet Protocol strategy. Your loading stage is recognized as the HCG Diet program phase1. With this stage associated with diet regime, individuals can absorption all the food items which they wished to consume for two days. This kind of period contains the aim of gathering along with keeping the vitality as well as vitamins that the body will be needing over the times of this diet strategy. This diet plan prepare phase 1 is recognized as the launching phase. Additional periods from the diet plan program include the upkeep as well as leveling stages.

Getting started with HCG Diet plan requires great preparedness. To help you be on the shape for getting involved with the said diet plan, here are some of the HCG Diet tips:

* HCG diet plan dies not only involve physical changes, mental and emotional changes are also part of it since after the diet program, and your whole life will definitely be another one. This only connotes that before getting started with this plan, you must be well-prepared physically, mentally and emotionally to cope up with all the adjustments that are about to transpire.

* HCG diet plan is not easy as counting 1 2 and 3. It is better if you seek for the help of a dietician. This professional has the complete knowledge of what you are going to get involved with. Also, the dietician can test and assess the present condition of your body. It is also advised that you take time reading information about the HCG diet plan side effects. This is to make sure that you really have a full grasp of the thing that you are about to get involved with.

* The real thing will start on the Very Low Calorie Phase or more commonly known as the VLCP. In this phase you are required to eat at a maximum of 500 calories a day, which only connotes that you need to bid goodbyes on the kind of foods that you used to deal with for a long period of time. As a matter of fact, you are required to eat at a maximum of 200 gram of lean meat a day to make sure that you will not exceed the 500 calorie rule.

We may say that HCG Diet Plan is hard at the beginning. But with determination nothing will be impossible. This diet plan is the path to a healthier way of living.




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