Friday, February 7, 2014

Healthy Muscles And Joints With Active Release Chiropractor

Healthy Muscles And Joints With Active Release Chiropractor


by Grace Rivas


Seasoned active release chiropractor helps you deal with pain and tension around muscles and joints. The services are beneficial to sport personalities and individuals whose daily activities involve strenuous engagement. It ensures that mild pains do not cause damaging long term complications. Addressing such damages at the earliest opportunity allows that part of the body to recover.

Eliminating minor aches and pains from the body acts as a morale booster and motivation to face the day in high spirits. It gives you the energy to engage in different activities and remain productive. Sportsmen face the danger of career termination if they ignore such aches. The damage in some of the cases is irreversible and may spread to other parts of the body. Such a situation would mean the end of a promising career for an athlete.

Active release therapy or ART is grouped among the alternative treatment methods available for human being. It has been studied over the years and gained the approval of therapy regulators. Its safety and effectiveness are guaranteed. Treatment is based on massage where specific pressure is applied on nerves, fascia, ligaments, tendons and muscles. It has been used to deal with carpal tunnel syndrome, back pains and headaches among other conditions.

The therapist will assess how tendons, muscles or ligaments move, their texture and how tight they are. This will give an idea of where to apply pressure. There are specific movements that will help the therapist to identify problematic muscle, tendon or nerve. This is where final and specific pressure will be applied to effect healing.

ART moves have increased over the years and are now about 500. They are guided by the therapist and the part that requires attention. It is through these movements that chiropractors trace the affected part. They use their diagnosis to know the amount of pressure that needs to be applied and for how long. A combination of pressure and movement will help realign damaged tissues and initiate healing.

Initial stages are characterized by discomfort and pain. It results from the break up of raw tissues during movement. The pain results from misalignment. Comfort is restored as therapy proceeds and the muscles get aligned. Synchronizing all muscles around an area eliminates the pain and brings stability. This is what would be referred to as health.

Therapy sessions take a minimum of eight minutes and a maximum of twelve. The number of sessions varies depending on the extent of damage but they total to about twelve. Tissues that are severely damaged will take longer to heal. Slight bruises or strains on muscles will recover within days. The patient works with the therapist to identify the affected area and track the progress of healing.

Seasoned active release chiropractor offers reliable services with a higher rate of accuracy. This therapy has provided a solution to tendon, muscles and ligament concerns. You are provided with a comfortable environment where to lie down and make necessary moves. It is important to respond to the directions of your therapist.




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