Monday, June 15, 2009

All About Shiatsu

All About Shiatsu

by Claudine Balsells

Shiatsu is another ancient form of therapy. It is a therapy designed to relieve stress in the body and to promote healing of bodily ailments. The roots of this interesting therapy are traced back to China, yet the Japanese have made it their own. By adding figure pressure, the Japanese are applying Acupuncture but without the needles. Shiatsu involves to detecting energy blockages in the body in working on releasing them to restore the flow.

Shiatsu and acupressure massage have some similarities. The main similarity is both of them use acupressure points. Acupressure massage tends to concentrate on releasing with just the acupressure points. Shiatsu massage seeks to restore balance and harmony in the body by releasing tension and stiffness in major muscle groups.

There is a focus would shiatsu on relieving tension in the soft tissue areas. Relief is given by using increasing pressure to relieve tension. Also, invigorating tapping actions are also used to enhance blood flow.

When the body comes under pressure, it can start a chain of events which leads to muscle stiffness and tension. In ancient Oriental medicine, there is strong believes in a life force which circulates through the body. Many of peace natural treatments are used to restore the balance of this energy in the body.

Those who practice shiatsu learn to look for blockages of energy in the body. They are taught that energy flows throughout the body. Sometimes the body gets out of balance because of circumstances. This is when the body needs help to get back in balance. Shiatsu massage targets restoring this balance for the vitality of the body.

Shiatsu uses a compression or holding massage. This is simply using the hands to hold around a given muscle or part of the body. Hands provide both touch and warm. This gentle squeeze it is done to initiate the healing process in the body.

Shiatsu involves a very subtle techniques and movements. These have evolved throughout the centuries and continue to this day. Practitioners of today use other variants of techniques in addition to the mainstream shiatsu techniques.

It will be interesting to see how many of these different massage techniques such as shiatsu evolve in the future. Massage therapists have the ability to learn techniques from all over the world. These practitioners will continue to experiment and blend techniques.

Shiatsu is been commonly used by massage practitioners around the world. It has become an alternative form of therapy under traditional medicine. It is fairly common to find shiatsu as one of the specialties of masseuses in different parts of the world.

Technology is also having an impact on shiatsu massage therapy. Massage chairs are being programmed to perform different aspects of shiatsu massage. These shiatsu massage chairs can perform many of the same elements of shiatsu. The mechanical replication of hand movements is quite extraordinary.

Shiatsu massage is quite an invigorating massage to obtain. You will definitely understand major relationships in your body. The tenseness and tightness of muscles will be found out quickly. The treatment to those areas to unblock energy is central to shiatsu philosophy. There are many subtle elements constituting shiatsu massage therapy.

The amazing variety of subtle relationships that combine to make shiatsu massage is very interesting. The use of Acupressure points and soothing major muscle groups provides for a very effective in relieving massage. The popularity of shiatsu is a testament to its restorative potential.

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