Saturday, July 18, 2009

Massage Chair Bodywork

Massage Chair Bodywork

by James G Nolan

If you are feeling a little bit stressed out, would be great to get a massage on demand? That way as you starting to feel tension build in your body, you can get immediate relief. This helps to better keep you in balance. Massage chairs are perfect for keeping your stress in check. These specialized recliners have a number of body work treatments for soothing and relieving you.

Massage chairs are being seen as a complement to a healthy lifestyle. Many people are using natural products and therapies more and more. This is a huge lifestyle shift in the paradigm of healthy living.

The ability of the massage chair to run double duty in your household is a great feature. Many massage chairs are now being designed to fit well within the declaration of most homes. Many designer touches such as wood and ultra soft upholstery are being used.

chairs contained most of the popular massage styles. Techniques such as Swedish, shiatsu, acupressure and reflexology are commonplace. Each technique provides for a variety of ways to relieve and soothe your body.

Massage therapy can be targeted to specific areas. There are specialized techniques used to remove stiffness or not. Additionally, you can find programs to relieve areas or regions. And of course, they have the capability to provide full body massage.

Compression massage therapy helps to relieve stiffness in the muscles. Massage recliners come with a built in air compression system. This system drives airbags specially designed for each muscle area. They provide a soothing relief to these tight muscle areas.

Stretching is an integral part of maintaining flexibility in your body work program. Massage chairs come with capabilities to stretch the upper and lower body. They will literally stretch your legs or your arms and shoulders. This elongates the muscles of the legs, arms and shoulders to provide greater flexibility and range of motion.

The lower body stretching systems target the legs and hips. The system works by inflating the foot airbag to hold your feet in the leg rest. The leg rest is then raised. It will then begin to lower. As it goes down, it will begin to stretch out your legs. This can be very relieving for the joints.

Massage chairs are capable of providing body work in the form of stretching to the upper body. The stretching system consists of inflating the arm airbags which will hold the wrist area. The back of the seat will then slowly recline providing a gentle stretching of the arms and shoulders. This helps to elongate the muscles helping with flexibility.

Heat therapy has been used by sports trainers for years. They use it to help reduce swelling and improve lead circulation. Heating elements are included in massage chairs to provide heat therapy. These are located throughout the chair and can be applied to specific areas as needed.

When you want to relax, it is common to play soft music. Instrumental music is preferred over those with vocals. This helps the mind to just follow the rhythms and melodies of the music. Massage chairs come with MP3 players and headphones to provide for your relaxation needs.

It is quite surprising to see how rapidly massage chairs are evolving. They are becoming more commonplace in households to complement a bodywork regimen. These recliners provide you with a number of therapeutic treatments at the touch of a button. This is tremendously convenient to integrate into your body work. Massage chairs provide you with the convenience of on demand relaxation and relief.

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